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Event
Fitness / Charity Ride Training
Bring nutrition bars or food, water and electrolyte replacement drink, some cash, a form of photo identification, insurance card and medical emergency information, and either some coins or a cell phone for emergency calls. Bring spare tubes that fit your tires, a patch kit and a pump. Always be sure your bike is in good condition and is professionally adjusted to properly fit YOU! All riders must wear helmets, ride single-file and observe traffic safety laws. Click here for a map of the route. The ride will leave the shop at 9:30 AM Sharp! The store opens at 9:00 AM so feel free to show up early if you need to prep your bike before the ride. 
For further
information contact Bobby Mac: |
This
ride is perfect for staying in shape during the off-season and
building your core fitness level during the season. A rolling
loop through Arlington, Lexington, Bedford, Concord, Carlisle,
Chelmsford and Billerica with stops at regular intervals where
anyone wishing to do so may return to the shop. Led by veteran
distance trainer Bobby Mac with pace and distance
determined by you. From beginner to expert, all riders
are welcome. No one will be dropped. A fast group leads off and
anyone falling back will be picked up by the following group.
A lunch stop is made at 
